Salt Room Yin Yoga-Dandelion Farm 6:30PM

Service Description

Experience the ultimate relaxation with our Salt Room Yin Yoga class at Dandelion Farm. This unique class takes place in a salt room, which is known for its therapeutic benefits. The Yin practice involves holding poses for an extended period of time, allowing you to release tension and increase flexibility. 🌿 **Session Highlights:** - Relax in our specially designed salt room, promoting deep breathing and rejuvenation. - Yin poses involve extended holds, typically ranging from 3 to 5 minutes or more. **Floor-Based:** - Most Yin poses are performed on the floor, allowing practitioners to fully surrender into the stretch. -Yin targets the deep connective tissues and joints rather than the superficial muscles - Breathe in the revitalizing micro-particles of pharmaceutical-grade salt for respiratory well-being. 🧘‍♀️ **Benefits of Salt Room Yoga:** - Enhance respiratory health with salt-infused air. - Improve skin conditions and promote a natural glow. - Deepen your yoga practice in a calming and therapeutic atmosphere. We will focus on breathing techniques and asanas that release tension and improve flexibility. Book your spot now and experience the transformative power of yoga in a serene and unique setting. *Mats supplied *$20/Session or Bending Yoga Punchcards can be used with a $8.00 up-charge